1 | Welcome & September Newsletter

Update: 2022-11-13

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Jump into the audio of my first email newsletter. Enjoy.

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In Channel

August Newsletter | All about stress management

2023-08-3110:49

June Newsletter | Updates & What time to day to workout

2023-08-3109:29

9 | June Newsletter | Updates & What time to day to workout!

2023-06-2910:12

April Newsletter on How to stay on track with your fitness/wellness routine

2023-04-2406:31

7 | March Newsletter on trusting the process

2023-03-2404:44

6 | February Newsletter on Creating Small Achievable Goals

2023-02-2105:51

5 | January Newsletter on How The Energy you bring is Contagious

2023-01-2805:03

4 | December Newsletter on Our Relationship with the Gym

2022-12-2205:27

3 | November Newsletter on Imposter Syndrome

2022-11-1306:46

2 | October Newsletter on Rest

2022-11-1303:50

1 | Welcome & September Newsletter

2022-11-1303:49

Welcome to the Add a Tab Podcast with Bridgette Karl

2022-11-1201:04

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#box-pro-ellipsis-176112734950291{-webkit-line-clamp:2;}1 | Welcome & September Newsletter